000 04040cam a2200409Ii 4500
001 9781315542256
008 180706s2018 xx a o 000 0 eng d
020 _a9781134882441 (e-book: PDF)
_q(e-book: Mobi)
020 _a9781315542256
_q(e-book : PDF)
020 _z9781138687578
_q(hardback)
020 _z9781138687585
_q(paperback)
024 7 _a10.4324/9781315542256
_2doi
035 _a(OCoLC)1019656615
040 _aFlBoTFG
_cFlBoTFG
_erda
050 4 _aQP141
_b.K364 2018
072 7 _aHEA017000
_2bisacsh
072 7 _aMED060000
_2bisacsh
100 1 _aKang, Jie,
_eauthor.
245 1 0 _aNutrition and Metabolism in Sports, Exercise and Health /
_cJie Kang.
250 _aSecond edition.
264 1 _aLondon :
_bTaylor and Francis,
_c2018.
300 _a1 online resource
336 _atext
_2rdacontent
337 _acomputer
_2rdamedia
338 _aonline resource
_2rdacarrier
505 0 0 _tchapter 1 Introduction /
_r Jie Kang --
_tchapter 2 Macronutrients --
_tCarbohydrates /
_r Jie Kang --
_tchapter 3 Macronutrients --
_tLipids /
_r Jie Kang --
_tchapter 4 Macronutrients --
_tProteins /
_r Jie Kang --
_tchapter 5 Micronutrients --
_tVitamins /
_r Jie Kang --
_tchapter 6 Micronutrients --
_tMinerals and water /
_r Jie Kang --
_tchapter 7 Digestion and absorption /
_r Jie Kang --
_tchapter 8 Energy and energy-yielding metabolic pathways /
_r Jie Kang --
_tchapter 9 Nutrients metabolism /
_r Jie Kang --
_tchapter 10 Guidelines for designing a healthy and competitive diet /
_r Jie Kang --
_tchapter 11 Ergogenic aids and supplements /
_r Jie Kang --
_tchapter 12 Nutrition and metabolism in special cases /
_r Jie Kang --
_tchapter 13 Measurement of energy consumption and output /
_r Jie Kang --
_tchapter 14 Body weight and composition for health and performance /
_r Jie Kang --
_tchapter 15 Energy balance and weight control /
_r Jie Kang --
_tchapter 16 Thermoregulation and fluid balance /
_r Jie Kang.
520 2 _a"The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others: Cellular structure for metabolism Alcohol and metabolism Uncoupling protein and thermogenesis Dietary guidelines from around the world Nutrient timing Protein synthesis and muscle hypertrophy Protein supplementation Ergogenic effects of selected stimulants Nutritional considerations for special populations Dehydration and exercise performanceEach chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings. A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links. No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease. As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences."--Provided by publisher.
650 0 _aAthletes
_xNutrition.
650 0 _aExercise
_xPhysiological aspects.
650 0 _aNutrition.
650 0 _aSports medicine.
650 0 _aSports
_xPhysiological aspects.
650 0 4 _aExercise Physiology
650 0 4 _aPhysiology of Sport
650 0 4 _aSports Nutrition
776 0 8 _iPrint version:
_z9781138687578
_w(DLC) 2017040192
856 4 0 _uhttps://www.taylorfrancis.com/books/9781134882441
_zClick here to view.
999 _c131017
_d131017