000 04146cam a22005658i 4500
001 9781003083207
003 FlBoTFG
005 20220509193001.0
006 m d u
007 cr |||||||||||
008 200619s2021 nyu ob 001 0 eng
040 _aOCoLC-P
_beng
_erda
_cOCoLC-P
020 _a9781003083207
_q(ebook)
020 _a100308320X
020 _a9781000281538
_q(ePub ebook)
020 _a1000281531
020 _a9781000281491
_q(PDF ebook)
020 _a1000281493
020 _a9781000281514
_q(Mobipocket ebook)
020 _a1000281515
020 _z9780367370152
_q(paperback)
020 _z9780367370145
_q(hardback)
024 7 _a10.4324/9781003083207
_2doi
035 _a(OCoLC)1162414488
035 _a(OCoLC-P)1162414488
050 0 0 _aRC489.C63
072 7 _aPSY
_x010000
_2bisacsh
072 7 _aPSY
_x028000
_2bisacsh
072 7 _aPSY
_x036000
_2bisacsh
072 7 _aJKSN2
_2bicssc
082 0 0 _a616.89/1425
_223
100 1 _aPenberthy, J. Kim,
_eauthor.
245 1 0 _aLiving mindfully across the lifespan :
_ban intergenerational guide /
_cJ. Kim Penberthy, J. Morgan Penberthy.
264 1 _aNew York :
_bRoutledge,
_c[2021]
300 _a1 online resource
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bn
_2rdamedia
338 _aonline resource
_bnc
_2rdacarrier
520 _a"Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically-supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter engages the reader on a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors' unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others"--
_cProvided by publisher.
505 0 _a<P>Chapter 1: You Have Worth Just for Existing -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 2: Life is Not Fair: Cope with It! -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 3: Belief is Half the Battle! -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 4: Bringing Others to the Table -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 5: Put it in Neutral: Interpersonal Mindfulness -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 6: Getting to the Goal -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 7: All Problems Have Solutions -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 8: Life is Hard -- Deal with It! -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 9: I Don't Want to Feel This Way! -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 10: Feeling Crappy? Coping with Pain -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 11: Feeling Happy? Maintaining Joy -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 12: So Long for Now? -- J. Kim Penberthy & J. Morgan Penberthy</P><P>Epilogue</P>
588 _aOCLC-licensed vendor bibliographic record.
650 0 _aCognitive therapy.
650 0 _aBehavior therapy.
650 0 _aTherapist and patient.
650 7 _aPSYCHOLOGY / Psychotherapy / Counseling
_2bisacsh
650 7 _aPSYCHOLOGY / Psychotherapy / General
_2bisacsh
650 7 _aPSYCHOLOGY / Mental Health
_2bisacsh
700 1 _aPenberthy, J. Morgan,
_eauthor.
856 4 0 _3Taylor & Francis
_uhttps://www.taylorfrancis.com/books/9781003083207
856 4 2 _3OCLC metadata license agreement
_uhttp://www.oclc.org/content/dam/oclc/forms/terms/vbrl-201703.pdf
999 _c127712
_d127712