Kabat-Zinn, Jon.

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn. - Delta trade pbk. reissue. - New York, N.Y. : Delta Trade Paperbacks, 2005. - xxxiii, 471 p. : ill. ; 24 cm.

"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center."

Includes bibliographical references (p. 450-454) and index.

0385303122

2004276624


Stress management.
Stress (Psychology)

RA785 / .K33 2005

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